Reading books on Feminism can help us understand feminism as a movement and how it had evolved through the centuries. Feminism is based o...

  While researching for this article, I learned that less than 1 out of 5 women like to call themselves ‘feminists' in the USA. I have o...

  'The Second Sex' by Simone de Beauvoir was published in 1949 after the second world war ended. It was the starting point of second...

  All of us have faced body shaming at least at some point in our lives. Body shaming is not just restricted to fat-shaming and thin shaming...

  I started journaling in 2014 after listening to Robin Sharma’s mastery sessions. Journaling has helped me in understanding myself, having ...

  Often in our fast-paced lives, we experience mental fatigue and start feeling directionless. In the race of achieving and accomplishing, a...

Yoga is a miracle when it comes to health and wellness. As it works on the mind, body, and spirit, you are rewarded with holistic ove...